Sugar Smart
Diabetes-friendlyLow-GI blend formulated for steady blood sugar — high fiber, no spike.
- Jowar (ज्वार)30%
- Bajra (बाजरा)25%
- Ragi (रागी)20%
- Chana (Besan) (चना)15%
- Barley (Jau) (जौ)10%
26 grains. Slide your blend, or pick a nutrition-balanced premix below. We grind it fresh.
Answer 3 quick questions and our blend doctor will recommend the right atta for your body.
Energy, fiber, gluten
Carbs, vitamin B
Cholesterol-lowering fiber
Beta-glucan, heart-friendly
Slow-release energy, B-vitamins
Iron, magnesium, gluten-free
Protein, antioxidants
Calcium, low GI
Low GI, controls sugar
High fiber, antioxidants
Low GI, vrat-friendly
Iron-rich, easy to digest
Complete protein, vrat-friendly
Lysine, calcium-rich
Complete protein, gluten-free
Vrat flour, cooling
Plant protein powerhouse
Protein + fiber, low GI
Easy-digest protein
Protein, bone health
Quick protein, folate
Protein, fiber, potassium
High protein, weight-loss aid
Omega-3, lignans
Calcium bomb, healthy fats
Protein, good fats, niacin
Condition-specific attas balanced by nutrition doctors. Each lists exact grain ratios and complete nutrition per 100g.
Low-GI blend formulated for steady blood sugar — high fiber, no spike.
Gym-going, muscle-loving blend with 20%+ protein per 100g.
Beta-glucan, omega-3 and soluble fiber to support healthy cholesterol.
High-fiber, high-protein, low-calorie blend that keeps you full longer.
Calcium + protein dense for growing bones and brains.
Selenium and iron-rich millet blend to support healthy thyroid function.
Low-GI, high-fiber, insulin-friendly mix tailored for PCOS/PCOD.
Potassium and magnesium-rich, low-sodium blend for healthy blood pressure.
Iron and folate-dense blend to help fight anemia and fatigue.
Soluble-fiber and easy-digest grains to support gut health and regularity.
Calcium-rich blend for stronger bones and joints — great for seniors.
Folate, iron and calcium-rich prenatal blend for mother and baby.